The treatments listed are the most relaxing therapies you can choose to have during pregnancy. They are considered perfectly safe and all will improve your general well being. Many find them to be extremely relaxing as they help your body to adjust to all the major physical, emotional and hormonal changes that you are undergoing at this special time.
We have a selection of amazing Guinot and Elemis facials that would also benefit hormonal skin concerns, from overly dry/dehydrated to excessive oilyness. We would recommend booking in for a 15 min free consultation along with your chosen facial so your therapist can talk through everything with you.
Reflexology | 55 mins | £49.00
Pregnancy Reflexology | 55 mins | £49.00
Includes a 5 minute consultation added onto the treatment time.
This 55-minute holistic foot treatment is an ancient art that has its origins in Ancient Egypt, India, and China.
In the 1930s, Eunice Ingham further developed Zone Therapy into what is today known as Reflexology. Pressure is applied to specific reflex points on the foot. These points correspond to organs and areas of the body.
Reflexology is one of the most popular types of massage. Beyond the feel-good effects of the treatment, the practice and purpose go deeper than the skin and muscles. Kneading the soft fleshy ball of the foot, pulling on the toes, tracing around the heel and pushing deep into the arch are just a few of the movements you’ll experience to rebalance the body and restore harmony and health. Mental and physical tension is released and a state of relaxation is induced.
The treatment will induce a healing response, even alleviating some ailments.
40 mins | £45.00
Includes a 5 minute consultation added onto the treatment time.
A great way to relax and regain that feeling of well-being.
This ancient technique induces relaxation and a feeling of well-being. Massage to the shoulders and face followed by pressure to the neck and friction to the scalp complete this stress-relieving treatment. Being in a seated position makes this ideal during pregnancy.
25 mins | £37.00
Includes a 5 minute consultation added onto the treatment time.
Our 25 minute Head/ scalp massage is incredibly relaxing. Whilst lying on a heated beauty couch your therapist will massage your upper arms, chest, ears, scalp and forehead. The goal is to release compression in those areas which alleviates stress and pain.
Scalp massages aid in the removal of dead skin cells from the scalp, It can be very beneficial to those who suffer from scalp conditions such as dandruff, dermatitis and psoriasis.
Elemis EXPERT™ PEACEFUL PREGNANCY MASSAGE
Nurture, Restore & Calm
35 mins Peaceful Pregnancy Massage | £49
65 mins Peaceful Pregnancy Massage | £65
Please add a 15-minute consultation to the treatment time.
This peaceful, sensitive and relaxing massage for mothers-to-be uses Elemis’ beautiful Japanese Camellia oil to hydrate and moisturise the skin, which is expanding to accommodate a growing baby, for promoting optimum wellness and deep calm relaxation.
You choose the massage time and your therapist will tailor make the treatment to suit your individual needs. We would recommend a 35-minute treatment for a back-of-body massage and a 65 minutes for a full body, face and scalp massage
Pregnancy Massage can help you relax and give you time whilst you nurture your little one.
A relaxing massage to ease muscular tension and aid relaxation.
What is pregnancy massage?
Pregnancy massage is similar in many ways to a normal massage, the main difference being that massage techniques used in pregnancy are adapted to maintain the well-being of mother and child. Techniques vary from firmer massages to relieve discomfort or softer massages to help relax an expectant mother. You and your bump are completely supported during your treatment, as you lie on your side with the support of pregnancy pillows and cushions.
Many expectant mothers have reported feeling relief from aching joints, reduced anxiety, renewed energy and improved sleep. With all of these fantastic benefits, it’s no wonder that pregnancy massages have hugely increased in popularity in recent years!